As counsellors we know how often questions of self-worth arise with our clients, and for ourselves as counsellors.  This workshop gives the opportunity of a safe place to explore:

What actually is self esteem?

Why is it important to have healthy self-esteem?

Can we have too much / too little?

How does it develop?

We will explore these ideas using creativity as well as words, and participants will also be asked to look at their own self esteem. Guidelines will be discussed on how to work effectively with clients

Joy Oakley has a degree in Psychology, and a Diploma in Integrative Counselling (Person-Centred, TA & Gestalt).  She works as a Hospice Counsellor, and is a tutor on the Foundation Degree in Person-Centred Counselling at Sussex Downs College, and previously on the Diploma course at Wealden College.  She works privately as a counsellor, and as a supervisor for individuals and organisations. She runs workshops including: Inspiration & Intuition, Anger, Facing our own Death, Stress Management, Creative Methods, Sand tray Work.